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30 Jun 2025 11:30

As concern over adolescent mental health grows, a new national study suggests cyberbullying should be treated as an adverse childhood experience (ACE) — a type of trauma linked to long-term emotional and physical harm.

While extreme online abuse is often seen as the main threat, the study found that even indirect forms like exclusion from group chats or spreading rumours can be just as damaging.

With more than 30% of students globally experiencing bullying, and most youth interacting online, these findings are especially alarming.

The post Is Cyberbullying Just Harassment or Childhood Trauma? first appeared on MQ Mental Health Research.
26 Jun 2025 13:15

Professor Joseph Hayes is following in the footsteps of Professor Louise Arseneault as chair of the Date Science Committee.

The post Professor Joseph Hayes appointed Chair of the Data Science Committee first appeared on MQ Mental Health Research.
24 Jun 2025 11:39

Singing to your baby could meaningfully improve their mood, according to a Yale-led study published in Child Development. The research suggests this simple, instinctive practice not only calms fussy infants but may also benefit family wellbeing.

The post Why Singing to Babies Helps Soothe and Boost Mood first appeared on MQ Mental Health Research.
17 Jun 2025 08:35

Personality traits may play a much bigger role in mental health than previously believed, according to a new study. Researchers found that traits like neuroticism, agreeableness, and conscientiousness explain around a quarter of the overall risk for conditions such as depression, anxiety, and phobias.

The post Is Your Personality Predicting Your Mental Health? first appeared on MQ Mental Health Research.
16 Jun 2025 11:12

This year’s REAL Mental Health Summit was a masterclass in what it means to challenge the status quo.

The post REAL Mental Health Summit 2025: Investing in a Future Where Everyone Can Thrive first appeared on MQ Mental Health Research.
13 Jun 2025 08:25

We are delighted to announce that Chris Martin, previously CEO of The Mix and Chair of Beat, is joining MQ as an interim CEO.

The post Chris Martin joins MQ first appeared on MQ Mental Health Research.
3 Jun 2025 11:22

Life throws a lot our way, and sometimes, our minds can feel like a relentless storm of thoughts and worries. If you have ever found yourself caught in a cycle of rumination or battling persistent low mood, you are not alone. Powerful tools exist to help us navigate these inner landscapes, and one of the most effective is Mindfulness-Based Cognitive Therapy (MBCT).

The post What Is Mindfulness-Based Cognitive Therapy (MBCT) and How Can It Help? first appeared on MQ Mental Health Research.
2 Jun 2025 09:02

A study published in the American Journal of Preventive Medicine, led by Kristine Schmitz, Assistant Professor of Paediatrics at Rutgers Robert Wood Johnson Medical School, found that children exposed to paternal depression at kindergarten entry were more likely to have behavioural difficulties and poor social skills by age nine.

The post For Uncle Lee: Why I’m Fighting for Mental Health Change first appeared on MQ Mental Health Research.
27 May 2025 11:57

A study published in the American Journal of Preventive Medicine, led by Kristine Schmitz, Assistant Professor of Paediatrics at Rutgers Robert Wood Johnson Medical School, found that children exposed to paternal depression at kindergarten entry were more likely to have behavioural difficulties and poor social skills by age nine.

The post Why Mindfulness Could Be Effective for Persistent Depression first appeared on MQ Mental Health Research.
19 May 2025 11:19

A study published in the American Journal of Preventive Medicine, led by Kristine Schmitz, Assistant Professor of Paediatrics at Rutgers Robert Wood Johnson Medical School, found that children exposed to paternal depression at kindergarten entry were more likely to have behavioural difficulties and poor social skills by age nine.

The post Can Sleeping Too Much Harm Your Mental Health? first appeared on MQ Mental Health Research.
     
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